Tuesday, September 30, 2008

30 September 2008: i heart Seane Corn

Seane Corn rocks! A beautiful, inspiring, and empowering yogi and human being, she lives and breathes her message of yoga Off the Mat, Into the World. I never tire of her teachings.

Quick video of Seane demonstrating yoga as body prayer and a great audio interview with her that you can download for free.

10 comments:

Javed said...

Among the asanas, backbends are especially useful in this process, since they require strong concentration and open the chest and heart center. Let us then take a look at the ways in which backbends--and specifically one of the most common backbends, Urdhva Mukha Shvanasana (Upward Facing Dog Pose)--can help us face the kleshas and overcome them.
Yoga Teacher Training San Francisco

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